Pilates can have many benefits for children, including: Physical development

Pilates can improve muscle strength, flexibility, and balance.

It can also help children develop good movement habits, postural awareness, and dynamic stability.

Join Miss Meg as she leads you through 10 gentle lessons of pilates, assisting and guiding you along the way.

These lessons can be done all at once, or once a week to last a whole term.

Disclaimer: Extreme care has been taken to keep these lessons as safe as possible, however, we still encourage adult supervision and can’t be held liable for any injuries.